Tablets for boosting sperm count: Can these supplements benefit men? Risks associated with fertility pill prescriptions | Health.

Male infertility can be caused by a variety of health conditions and lifestyle factors, leading to poor sperm parameters such as count, movement, and shape, which can decrease the chances of pregnancy. One key factor in male infertility is a low sperm count. Many people believe that taking tablets or supplements can significantly increase sperm count, but there is limited scientific evidence to support this claim.

In a recent interview with Lifestyle, Dr. Ankush Raut, Senior Consultant in Fertility and IVF at Apollo Fertility in Mumbai’s Borivali, stressed the importance of consulting a healthcare provider before taking any medication or supplement to boost sperm count. He emphasized that factors such as lifestyle choices, underlying health conditions, and genetics can impact sperm count and should be addressed to improve fertility.

While certain vitamins and minerals like vitamin C, zinc, and folic acid may benefit sperm health, it is advisable to obtain these nutrients through a balanced diet rather than relying solely on supplements. Dr. Raut recommended seeking personalized advice from a healthcare provider regarding concerns about sperm count and fertility.

Infertility affects both men and women trying to conceive, with male infertility playing a significant role in hindering successful conception. Research shows that infertility can be caused by female factors in one-third of cases, male factors in another third, and a combination of both in the remainder.

Dr. Jyoti Tripathi, Fertility Consultant at Nova IVF Fertility in Indore, highlighted the impact of age on fertility and semen parameters, noting that low sperm count can affect individuals of all ages. She explained that low sperm count may not present major symptoms and is often diagnosed through routine semen analysis during fertility check-ups. Various conditions, such as diabetes, hormonal imbalances, genetic factors, infections, past surgeries, and environmental toxins, can contribute to low sperm count.

Treatment for low sperm count depends on the underlying cause, with options including hormone supplements, antibiotics for infections, and antioxidants. While vitamin supplements and antioxidants like vitamin C, vitamin E, coenzyme Q10, zinc, folic acid, and L-carnitine have been studied, their effects on sperm count may be minimal unless there is a true deficiency.

Dr. Tripathi cautioned against self-medicating for low sperm count, emphasizing the importance of consulting a fertility specialist for proper evaluation and treatment. She advised making lifestyle changes, such as maintaining a healthy diet, regular exercise, stress management, weight maintenance, smoking cessation, and limiting alcohol consumption, to improve overall reproductive health.

In conclusion, Dr. Tripathi stressed the possibility of conceiving naturally despite a low sperm count, with proper guidance and treatment. Seeking medical advice and following a healthy lifestyle are crucial steps in improving fertility and increasing the chances of successful conception.

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