Tips to reduce chronic low-grade inflammation: Nutritionist explains.

Published on Jun 12, 2024 at 05:00 PM IST

  • Did you know that reducing chronic low-grade inflammation can help combat stress and improve overall health?
  • From consuming probiotic foods to stimulating the vagus nerve, here are some tips to reduce inflammation.

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Type 1 diabetes patients show signs of inflammation in the digestive tract and change in gut bacteria. (Shutterstock)
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Published on Jun 12, 2024 at 05:00 PM IST

Type 1 diabetes patients show signs of inflammation in the digestive tract and change in gut bacteria. (Shutterstock)

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Processed foods contain artificial sweeteners, additives, coloring, and added sugars. These are all sources of inflammation. It's important to reduce processed food intake. (Unsplash)
expand-iconView Photos in a new improved layout

Published on Jun 12, 2024 at 05:00 PM IST

Processed foods contain artificial sweeteners, additives, coloring, and added sugars. These are all sources of inflammation. It’s important to reduce processed food intake. (Unsplash)

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